I have just been through a terrible break up which has left me emotionally drain. I haven't been able to focus on my work since my break up.
Today was the first happy day as I filled those empty spaces in my brain with work. I was able to escape from the daily cycle of depression and focus on something that wasn't about me. This helped me relax. Work is definitely something that would help me through this break through.
When feeling emotionally depressed, focus on something other than yourself.
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